The ‘Just What I Needed to Hear!’ Podcast with Yoga Farm Ithaca

The ‘Just What I Needed to Hear!’ Podcast with Yoga Farm Ithaca

Hosted by: Yoga Farm Ithaca Educators

Consider these conversations are some of the best and life changing education ‘for real life’ - for householders - that get right to the core of your Healing, Evolving, and Flourishing in all the areas of your life....

Episodes

Finding Purpose

Season #5

Yoga Farm Director & Educator Daniela Hess Grant discusses the purpose of life from her view. The embodiment of Freedom, Fulfillment, Enjoyment, and Self-Expression are among the purposes explored.
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Power of Intention & Do Overs

Season #5

Yoga Farm Ithaca Director and Educator Daniela Hess Grant talks about the power of 'Do Overs' in life and provides insight questions when in conflict and bothersome interactions with others personal and in the...
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Ease Up versus Keep Up

Season #5

Yoga Farm Ithaca Director and Educator Jeannie O'Neill talks about our perspective and trauma-informed methodology of teaching Kundalini Yoga.
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Don't Diminish your Light

Season #4

Yoga Farm Ithaca Director and Educator Jeannie O'Neill shares important ways to lift your energy and honor your light within.
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Inquiry into Addiction

Season #4

Yoga Farm Ithaca Director and Educator Christopher Grant shares his experience with addiction and the inquiry practices he used to overcome the cycle.
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The Essential Keys for Receiving Signs, Synchronicities, & Messages from the UnSeen Realm

Season #4

Yoga Farm Ithaca Director & Educator Daniela Hess Grant hosts a monthly, facilitated conversation centered around a specific topic related to Death & Dying, as Death - and all that surrounds it - is often not...
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Staying in your Own Lane through the 108 Versus of Gratitude

Season #4

Yoga Farm Ithaca Director & Educator Daniela Grant discusses using awareness as an advantage to gain clarity to help those that suffer from an unconscious destructive ego. She shares the practice of 108 Versus of...
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The Dance of Prana & Sexual Energy

Season #4

Yoga Farm Ithaca Director & Educator Jeannie O'Neill debunks myths about sexuality on the yogic path.
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6 Essential Keys for Honoring your own Grief

Season #4

Special Episode; Monthly Death Talks w/ Daniela Yoga Farm Director & Educator Daniela Hess Grant shares 6 Essential Keys to integrate into your way of Being while honoring your own grief.
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Trauma 'Healing is Determined' Part 2

Season #4

Yoga Farm Educators Jeannie & Daniela continue their conversation in Part Two of ‘Trauma; Healing is Determined’. They focus on how Habits, Patterns and Addictions present themselves as a result of unhealed...
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Trauma; 'Healing is Determined' Part 1

Season #4

Yoga Farm Educators Jeannie & Daniela discuss the impact of Trauma on the Physical, Mental, Emotional, Energetic, Awareness and Bliss layers of the body. They share the various ways to tend to the way your body...
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The Key to Mediation

Season #4

Yoga Farm Director and Educator Christopher Grant shares his direct experiences in his personal practice of Meditation. Christopher gives practical information about what meditation is, how to settle the mind, and...
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