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Meditation 101; Simple, Potent, for Everyone

You’ve heard of meditation and you want to learn how.  Perhaps you have tried to meditate, or gone to a meditation workshop, or tuned in to some of the many online meditations or apps. Yet, when you sit for meditation, by yourself, it can feel like chaos inside. 

Thoughts race about, almost overwhelming in their speed. Memories and feelings appear - seemingly randomly. How can anyone learn meditate and find the time in today’s fast-paced lifestyle?

Our online, self-paced course, Meditation 101 will guide you into an effortless meditation for householders. We’ll bust common myths, teach you short micro meditation practices, and guide you through the labyrinth of meditation information.

Meditation 101 is a simple, potent method that, literally, anyone can do.

Our program includes:

  • 15 teaching videos
  • 15 guided audios
  • A home practice PDF download

Are you ready?

For a limited time the entire program is $49 - 1/2 off regular price of $99