$99.00 USD

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How to Teach Chair Yoga for Every-Body

Instructors;

Pennee Barresi, Lazarra Leonard & Lynn Benedetto

Are you a Yoga Teacher that has been wondering how to offer a gentle practice to those who find a traditional yoga session too challenging? Are you interested in how to use a chair to provide support, stability and strength in yoga?  This course will provide you with resources to create, organize, and offer a class to students of ALL abilities. 

Upon completion of this Self-Paced Course Yoga Teachers can earn 10 Continuing Education Credits through Yoga Alliance. 

 

What's included in the Course;

 Understanding the Importance of Accessibility in Yoga

Pose Intention, Transitions & Cueing

Understanding the Subtle Body

'Joint Maintenance Flow' Practice and copy of PDF sequence for you to incorporate into your classes 

Adapting Radiant Warrior Sequence using a Chair

Props & Contraindications

Guided Meditations for you and your students 

Chair Yoga Using Props Practice

7 Additional Chair Yoga Practices & much more!

Book used in the Course:

'Accessible Yoga' by Jivana Heyman

 

What People Are Saying:

The three teachers did such a wonderful job in their instruction and in providing helpful resources! This course allowed me to feel more confident in offering accessible yoga practices to more students!

Tania W.

'An amazing in depth course. I highly recommend'

Kimberly M.