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Gentle Radiant Warrior Hatha Yoga

 

 

 

What you'll get:

  • 5 Gentle Radiant Warrior Yoga Classes w/ Pennee Barresi
  • 3 Gentle Radiant Warrior Yoga Classes w/ Christopher 
  • 6 Extra 'Come Home to your Body' Movement Practices w/ Christopher that includes different gentle movement practices

Throughout, you’ll find a new level of comfort and kindness in your own body; you’ll discover how to greet your own body with deep Gratefulness and reverence.

Join us! This is a beginner-friendly introductory course to Radiant Warrior Hatha Yoga. 

What People Are Saying:

“I deal with chronic hip pain and came to this class seeking some relief. The class more than met my expectations, as both the gentle movements and meditation were so helpful in relieving tightness, stress and pain. At no time were we asked to do something harmful – to the contrary, I felt so much better!! Thank You!”

— Sue P, Office Manager, Primary Care Facility