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Discover QiGong for YourSelf; Release Tension & Increase Energy

Are you ready to have more energy and less pain? For real this time? 

What you'll get:

  • 4 movement classes of various lengths
  • 4 bonus videos of meditation and breathing practices
  • lifetime access

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What People Are Saying:

I deal with chronic hip pain and came to this class seeking some relief. The class more than met my expectations, as both the gentle movements and meditation were so helpful in relieving tightness, stress and pain. At no time were we asked to do something harmful – to the contrary, I felt so much better!! Thank You!

Sue P., Office Manager, Ithaca Primary Care, Ithaca, New York