Are you a Yoga Teacher or enthusiastic practitioner that wants to deepen your understanding of the practice?
This course will review a 36 pose vinyasa yoga sequence through a scientific lens.
Understanding the structure of the human body will increase the effectiveness of the poses for you and your students while creating a safe practice space to go deeper into the poses.
What you'll get:
- 8 Video Lessons (15-35 min each)
- Anatomy PDF Downloads
- Two 'Radiant Warrior' Flow Yoga Classes
- Optional CEU Assessment for Yoga Teachers to give you 15 hours of continuing education with Yoga Alliance