VIDEO 🎥 LIBRARY - ENJOY!

The Four Paths of Yoga -Jnana Yoga active listening awareness insight mindfulness read yoga

Adapted by Jeannie O’Neill M.Ed from a talk by Daniela Hess Grant M.S.Ed Yoga farm founders and directors.

 

Over the past few weeks we have been traveling through the four paths of yoga, in order to give you a more diverse understanding of the ways that yoga presents itself OFF the...

Continue Reading...
The Four Paths of Yoga - Bhakti Yoga emotions insight presence read yoga

Adapted from various talks on Bhakti yoga by Daniela Hess Grant M.Sed, Christopher Grant Founder and Director of YFI, and Jeannie O’Neill M.Ed.

Bhakti yoga, another of the four paths of yoga, is the path of Devotion. In its essence, devotion is a personal experience. It doesn't necessarily...

Continue Reading...
The Four Paths of Yoga - Raja Yoga awareness read yoga yoga teacher training

Adapted from a conversation with  Daniela Hess Grant and Christopher Grant, founders and directors of Yoga Farm Ithaca

We'd like to invite you next time you’re practicing asana, to liberate yourself from any constraints around what yoga practice should be or looks like for you. There's...

Continue Reading...