VIDEO 🎥 LIBRARY - ENJOY!
By Christopher Grant
With all the different styles of yoga in studios, gyms and online, it can be hard to know what kind of practice your body needs for optimal health. I’d love to share about Yin Yoga with you. Yin yoga is very different from what you have experienced in a Vinyasa or Hatha...
Enjoy this class sample from our Membership Subscription.
A chance to dive deep into a deeply healing practice that includes acupressure, meridian therapy, fascia release, and connective tissue hydration to cultivate a deeply quiet, meditative state.
There are other Yin Yoga classes in...
Enjoy this class sample from our Membership Subscription.
A chance to dive deep into a deeply healing practice that includes acupressure, meridian therapy, fascia release, and connective tissue hydration to cultivate a deeply quiet, meditative state.
We are hosting a month live...
