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Short Yin Yoga Practice; Shoelaces short practices watch yin yoga yoga classes
Join Christopher for a Short Yin Yoga Practice as he teaches 'Shoelace' Pose. Shoelace Poses is great for increasing Hip Mobility & Improving Digestion.
 
Practice along with Christopher and let us know your experience.
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The Healing Benefits of Yin Yoga blog personal growth read yin yoga

By Christopher Grant

With all the different styles of yoga in studios, gyms and online, it can be hard to know what kind of practice your body needs for optimal health. I’d love to share about Yin Yoga with you. Yin yoga is very different from what you have experienced in a Vinyasa or Hatha...

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Yin Yoga class with Christopher - Happy Hips watch yin yoga yoga classes

Enjoy this class sample from our Membership Subscription.

A chance to dive deep into a deeply healing practice that includes acupressure, meridian therapy, fascia release, and connective tissue hydration to cultivate a deeply quiet, meditative state.

There are other Yin Yoga classes in...

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Yin Yoga class with Christopher - Healthy Back watch yin yoga yoga classes

Enjoy this class sample from our Membership Subscription.

A chance to dive deep into a deeply healing practice that includes acupressure, meridian therapy, fascia release, and connective tissue hydration to cultivate a deeply quiet, meditative state.

We are hosting a month live...

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