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The Four Paths of Yoga - Bhakti Yoga emotions insight presence read yoga

Adapted from various talks on Bhakti yoga by Daniela Hess Grant M.Sed, Christopher Grant Founder and Director of YFI, and Jeannie O’Neill M.Ed.

Bhakti yoga, another of the four paths of yoga, is the path of Devotion. In its essence, devotion is a personal experience. It doesn't necessarily...

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Devotion Part 2: Moving through the Squeeze love presence relationships self-love self-worth wisdom

Adapted from a conversation between two of our Directors;
 Daniela Hess MSed. and Jeannie O’Neill M.Ed.

When we get into routine with our family members, partners or friends, we can forget to connect from a place of devotion. In longer partnerships, and relationships of all kinds, we...

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