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The Four Paths of Yoga -Jnana Yoga active listening awareness insight mindfulness read yoga

Adapted by Jeannie O’Neill M.Ed from a talk by Daniela Hess Grant M.S.Ed Yoga farm founders and directors.

 

Over the past few weeks we have been traveling through the four paths of yoga, in order to give you a more diverse understanding of the ways that yoga presents itself OFF the...

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