By Jeannie O'Neill

Welcome back to Part 2 of where to start when we feel drained and overwhelmed. Let’s first check in with how building Ojas is going? If you missed part one of this blog, go back and check in with your sense of vitality and juice of life. To recap a little, we are...

By Jeannie O'Neill

Most of us have been there, the sinking feeling, that we don’t quite understand, or a sudden loss of passion and zest for life. Even when things seem to be okay in the day to day, there is an emptiness or a lack of something. Of course there could be many reasons...

by Yoga Farm Director Jeannie O'Neill

Perhaps you have seen the quote; 'The Trees are about to teach us how beautiful it is to Let Go'. Whenever I see the changes that start to sweep in during the fall season, those words pop into my mind. The trees are such beautiful reminders and...

Yoga Farm Director and Educator Jeannie O'Neill provides an overview of Ayurveda and its Three Pillars of Wellness. She also provides two short exercises that will engage you in the Three Pillars. 

In the following video Kim Beekman breaks down how when we are born we have a particular doshic constitution, that over time can move out of alignment as the outside world exerts itself on us. 

Through Ayurveda, the science of life and longevity, and the integration of its concepts, we can...

Yoga Farm Educators Jeannie & Daniela answer a Student question 'If I have an over-expressed Throat Chakra, how do I balance it?'

The share ways to balance your throat chakra, using very specific simple practices related to your Ayurvedic Dosha, such as being mindful of the types of food you...

Yoga Farm Educators Jeannie & Daniela discuss the only 'Job Description' you ever really need to truly understand for yourself as you live, day by day, in the curriculum of your Life.

They teach you the 'How To' view and experience your life- scene by scene - any provide a series of steps and...