VIDEO 🎥 LIBRARY - ENJOY!

Just what is Luminous Yoga? awareness blog inspiration yoga teacher training

By Daniela Hess Grant & Christopher Grant

 

If you’ve taken a look at the upcoming Luminous Warrior 300 hour yoga teacher training, you have no doubt wondered ‘what is Luminous Yoga?’. 

When designing the curriculum for this course, lead educators Christopher &...

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Daily Contemplation: 12/15/2021 awareness blog contemplation daily contemplation read

Wed, 12/15/21;🌸 Your One Precious Day
#DailyContemplation #YogaOfLiving #YogaOffTheMat #AwarenessPractice #InSightQuestion #DailyJournalingPrompt
👁❓‘ InSight Question; How would I treat myself and others, today, if I lived as the embodied expression of these three...

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The Golden Principles awareness love present wisdom

By Daniela Hess Grant

  1. Every Day You are Born Anew.
  2. Today, ‘Who You Be’, scene by scene, is All that truly Matters.

Those two sentences can be an invaluable companion and guide to test for yourself on the Adventure & Quest of your Life.

‘Every day You are born...

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The Four Paths of Yoga -Jnana Yoga active listening awareness insight mindfulness read yoga

Adapted by Jeannie O’Neill M.Ed from a talk by Daniela Hess Grant M.S.Ed Yoga farm founders and directors.

 

Over the past few weeks we have been traveling through the four paths of yoga, in order to give you a more diverse understanding of the ways that yoga presents itself OFF the...

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The Four Paths of Yoga - Raja Yoga awareness read yoga yoga teacher training

Adapted from a conversation with  Daniela Hess Grant and Christopher Grant, founders and directors of Yoga Farm Ithaca

We'd like to invite you next time you’re practicing asana, to liberate yourself from any constraints around what yoga practice should be or looks like for you. There's...

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Trauma; 'Healing is Determined' Part 1 (18:19) addiction awareness freedom personal growth solution

Yoga Farm Educators Jeannie & Daniela discuss the impact of Trauma on the Physical, Mental, Emotional, Energetic, Awareness and Bliss layers of the body. They share the various ways to tend to the way your body makes a memory so that you can collect evidence to determine when and where it is...

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Simple 4 Step Practice to Connect to Your Inherent Wisdom (12:29) awareness spiritual warrior 300 hr ytt

Full details and registration are at www.SpiritualWarrior.us

Have you ever wanted to become your best version of yourself?  This awareness practice offers a real world, easy to remember technique that allows you to tap into your inner teacher in moments of discomfort or agitation.

When...

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Everything is only Always Changing (6:30) awareness listen personal growth podcast

Yoga Farm Educators Daniela & Jeannie discuss the Awareness Key of 'Everything is Only Always Changing'. They share methods of tapping into and exploring 'what' in life is both never changing and always changing.

They share this Awareness as a potent doorway into experiencing your life with...

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How to shift a flat relationship to exceptional (14:40 mins) awareness intimacy relationships

Student Question; 'I don't have the experience of being listened to or heard in my partnership. What do I do...?'

Yoga Farm Educators Daniela & Jeannie respond with key and essential awareness' that are absolutely necessary for any relationship to thrive with fulfillment.

They break down the...

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