VIDEO 🎥 LIBRARY - ENJOY!

 
Heart Chakra Vinyasa Yoga w/ Lynn (58:56) chakras love yoga classes

Join Yoga Farm Ithaca Yoga Teacher Lynn Benedetto in this amazing themed yoga class focused on the Heart Chakra.

 

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The Three Pillars of Ayurveda (12:13) ayurveda

Yoga Farm Director and Educator Jeannie O'Neill provides an overview of Ayurveda and its Three Pillars of Wellness. She also provides two short exercises that will engage you in the Three Pillars. 

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Intro to Yoga Farm Ithaca’s 300 hour Online Spiritual Warrior Yoga Teacher Training with Jeannie (10:08) spiritual warrior 300 hr ytt

This amazing, transformative advanced yoga teacher training starts March 1, 2021 - JOIN US!   Details and registration: www.SpiritualWarrior.us

An Introduction to our 300 hour Online Spiritual Warrior Yoga Teacher Training which includes Kundalini Yoga, Ayurveda, the Enneagram...

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Full Spiritual Warrior Kriya Yoga Practice as taught by Yoga Farm Ithaca (1:06:07) kundalini yoga yoga classes

This amazing, transformative advanced yoga teacher training ! JOIN US!  

Details and registration: www.SpiritualWarrior.us

This set is a basic WHOLE body tune up. It is gentle and safe enough to do every day if that is what your body craves. You are welcome to do this practice...

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300 hour Online Spiritual Warrior Q&A about the Training (39:34) spiritual warrior 300 hr ytt

This amazing, transformative advanced yoga teacher training starts March 1, 2021 - JOIN US!  Details and registration: www.SpiritualWarrior.us

Join Daniela & Jeannie as they answer the most common questions we received about our 300 hour Online Spiritual Warrior Yoga Teacher...

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Meet the 5 Educators of this Program; Daniela Hess, Jeannie O’Neill, Kimberly Wilcox Beekman, Zahra Haji & Jaya Lalita (17:37 mins) spiritual warrior 300 hr ytt

visit: www.SpiritualWarrior.us for more details and register today!

Meet the Educators of Yoga Farm Ithaca's 'Spiritual Warrior 300 hour Yoga Teacher Training'.

This training is led by 5 remarkable women; leaders in the fields of Yoga, Healing and Education. Jeannie O'Neill (Kundalini Yoga)...

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Intro to ‘Sat Nam’ Mantra; Tuning into your Soul’s Essence (3:04) kundalini yoga spiritual warrior 300 hr ytt

In this clip from an actual 300 hr Online Spiritual Warrior Yoga Teacher Training; Lead Educator and Yoga Farm Director of Education, Jeannie O'Neill discuss this simple yet powerful mantra reminds us to have compassion for ourselves and others as we navigate the inevitable mistakes in...

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Balancing the Elements Meditation (4:20) breathwork meditation spiritual warrior 300 hr ytt

In this video we are going to practice one of the actual offerings that you would experience as a student of the 300-hr curriculum. 

Full details and registration are at www.SpiritualWarrior.us

This is a meditation teaching that is offered in the curriculum of the Spiritual Warrior program!...

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Deepen Your Yogic Path Through the Study of Ayurveda (7:28) ayurveda spiritual warrior 300 hr ytt

In the following video Kim Beekman breaks down how when we are born we have a particular doshic constitution, that over time can move out of alignment as the outside world exerts itself on us. 

Through Ayurveda, the science of life and longevity, and the integration of its concepts, we can...

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Awakening Your Connection with Lunar Wisdom and the Divine Feminine (6:42) moon cycles spiritual warrior 300 hr ytt

During the course of the 300-hr program, educator Zahra Haji will take us all on the journey of exploring the Divine Feminine and how all humans have the ability to tap into the innate power of this creation energy as a source of manifesting whatever it is you’d like to bring into your...

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Intro to the Enneagram System: Journey of Self-Discovery (4:28) enneagram spiritual warrior 300 hr ytt

The Enneagram is a personality typology system, much like the Meyers-Briggs or the Human Design models, that allows us insight into who we truly are at the core of our beings.  Yoga Farm educator, Jaya Lalita, has been studying the enneagram for most of her life, and will show how this...

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Simple 4 Step Practice to Connect to Your Inherent Wisdom (12:29) awareness spiritual warrior 300 hr ytt

Full details and registration are at www.SpiritualWarrior.us

Have you ever wanted to become your best version of yourself?  This awareness practice offers a real world, easy to remember technique that allows you to tap into your inner teacher in moments of discomfort or agitation.

When...

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