VIDEO 🎥 LIBRARY - ENJOY!

 
 
 
 
 
 
The Golden Principles awareness love present wisdom

By Daniela Hess Grant

  1. Every Day You are Born Anew.
  2. Today, ‘Who You Be’, scene by scene, is All that truly Matters.

Those two sentences can be an invaluable companion and guide to test for yourself on the Adventure & Quest of your Life.

‘Every day You are born...

Continue Reading...
 
First of Fury kundalini yoga meditation and mindfulness short practices watch

Yoga Farm Director & Educator Jeannie O'Neill shares a transformative short practice 'First of Fury' or otherwise known as 'Fists of Anger'. A Kundalini Yoga Meditation for Anger

You body position:

Sit in Easy Pose (sitting on floor with legs crossed) or in chair, with a light neck lock (tilt...

Continue Reading...
Restoring Balance in Turbulent Times blog kundalini yoga personal growth read

by Jeannie O'Neill

We live in a busy world, with many demands and ever changing newsreels, landscapes, and demands to navigate. If you are feeling off balance, overwhelmed, apathetic or just plain old tired, you are not alone. The good news? It is possible to return to a sense of vitality and...

Continue Reading...
 
Energy Points Meditation kundalini yoga meditation and mindfulness short practices watch

Join Yoga Farm Director & Educator Jeannie O'Neill guides you through a 'Energy Points' meditation.

Continue Reading...
Freedom balance freedom personal growth

By Daniela Hess Grant

For about 20 years, I’ve been asking students, clients, and strangers 3 Questions, with the first being, ‘What do you want?’ The most common answer to this question is ‘Happiness’. When then asked, ‘What are the signatures, symptoms, and...

Continue Reading...
 
Short Yin Yoga Practice; Shoelaces short practices watch yin yoga yoga classes
Join Christopher for a Short Yin Yoga Practice as he teaches 'Shoelace' Pose. Shoelace Poses is great for increasing Hip Mobility & Improving Digestion.
 
Practice along with Christopher and let us know your experience.
Continue Reading...