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Luminous Warrior Yoga yoga classes

Here is a sample class with Christopher and Daniela 

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The Teacher's Impact

by Jeannie O'Neill

 

There are many people currently in this world as well as those who have passed that have contributed to the ways that I teach and show up on my path. Last week was a somber one as I read about the passing of bell hooks. If you do not know her work, I...

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Daily Contemplation: 12/21/2021 blog personal growth read

Tue, 12/21/21; ðŸŠķ Your One Precious Day
#DailyContemplation #YogaOffTheMat
#YogaOfLiving #YogaOfAwareness #AwarenessPractice #DailyJournalingPrompt 
🙋ðŸŧ‍♀ïļ ‘Today, how would I treat myself and others, if I lived as the embodied expression of ‘an Experience...

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Daily Contemplation: 12/19/2021 blog personal growth read

Sun, 12/19/21
🎄this holiday season;
❓what expectations of yourself can you release yourself from?
❓what expectations of others would you be willing to release?

Give the Gift of a Peaceful, calm You, to others, this holiday season;
Your warm eyed, Present Self, is truly among the greatest Gifts you can...

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Daily Contemplation: 12/18/2021 blog personal growth read

Sat, 12/18/21;💠 Your One Precious Day
#DailyContemplation #YogaOffTheMat #YogaOfLiving #AwarenessPractice #InSightQuestion #DailyJournalingPrompt
Q/Andrew Harvey; ‘What is the purpose of life...?’
A/Dalai Lama; ‘To embody the Transcendent.’

🙋ðŸŧ‍♀ïļ...

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RAIN for the Holidays blog meditation and mindfulness personal growth read short practices stress and anxiety

By Jeannie O'Neill

 

For some, the Holidays spark joy and memories of gathering with friends and family. For others, we have many memories buried in our hearts, minds and souls of Holidays past that were not so wonderful or full of warm fond feelings. It is important to allow yourself space...

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Welcoming Joy and Sadness during the Holidays community family holidays

BY DANIELA HESS

 

May we become continuously more fluid in our abilities to welcome In both the Joy & Sadness. For many the holidays are Joyful, and for some who are experiencing grief and loss and the pain of the absence of a loved one, this can be an exponentially painful...

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Ayurvedic Spin on a Holiday Classic ayurveda blog read recipes

By Jeannie O'Neill

 

It is not uncommon in health conscious communities to think of chocolate as a treat or an indulgence. This isn’t entirely inaccurate, and yet there are also deeply healing and nourishing elements in chocolate. The key here is to find the quality ingredients and to...

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Daily Contemplation: 12/15/2021 awareness blog contemplation daily contemplation read

Wed, 12/15/21;ðŸŒļ Your One Precious Day
#DailyContemplation #YogaOfLiving #YogaOffTheMat #AwarenessPractice #InSightQuestion #DailyJournalingPrompt
👁❓‘ InSight Question; How would I treat myself and others, today, if I lived as the embodied expression of these three...

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