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Uplevel Your Partnership

by Kimberly Beekman

 

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Spring Ayurveda Simple Detox

By Jeannie O'Neill

Some of us are experiencing the first hints of Spring and the ending of Winter. We might feel a little heavier energetically and crave a Spring cleaning for our bodies and our systems. Of course, Ayurveda has much to say about that. In order to keep it simple, these are just a...

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Watch Your Language

By Jeannie O'Neill

Something that has been on my heart lately is the deep need for language shifts in the Yoga community. Specifically, around gender and bodies. I do believe that everyone is doing the best that they can and when people know better they do better. So with that said, let's look at...

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The Yoga of Travel

by Jeannie O'Neill

 

If I wrote a million blogs, I could not accurately depict why I believe travel (however you do it) is essential to learning and growth. Travel is one of the best ways to fully immerse in something new, learn new cultures and languages, and to explore the space outside...

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Change is a Unifying Factor for all Living Beings

By Daniela Hess Grant

I have had the honor of being a grief educator for almost 20 years. One of the influencing moments on this path for me, was my discovery in my youth of the philosophy and tradition of Tibetan Buddhism. Within this world view, there is an infinite emphasis...

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Daily Contemplation 2/20/22
Sun, 2/20/22;⚜️ Your One Precious Day
🙋🏻‍♀️ ‘Today, how would I treat myself and others, if I lived as the aware and embodied expression of ‘the Freedom of...
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Cozy Yoga

by Jeannie O'Neill

Here at Yoga Farm we are in the very coldest part of winter. The fields are all sleepy and covered in snow. Snow that has recently been layered with a crispy ice topping. On sunny days the light reflects off the field and it's blindingly bright. We embrace the brightness...

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There Is A Lesson For Everyone In Prenatal Yoga

by Jeannie O'Neill

Prenatal Yoga may seem like such a specific niche of yoga that one has to be either really interested in birth themselves, currently pregnant, or a yoga teacher that finds themselves lost at the thought of a pregnant person in their class. Yet truly, prenatal yoga is a rich...

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Daily Contemplation 2/13/22
Sun, 2/13/22; ⚜️Your One Precious Day
🙋🏻‍♀️ ‘Today, how would I treat myself and others, if I lived as the aware and embodied expression AS ‘True Nature that You are,...
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Meditation can be simple and effortless

 

By Christopher Grant

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Meditation is a simple, natural process that your body and mind already know how to do. Meditation is an opportunity to be with the intimacy of yourself. Your actual feelings, thoughts, breathing, sensations, memories or planning are all a natural part of...

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Daily Contemplation 2/6/22
Sun, 2/6/22; ❣️ Your One Precious Day
🙋🏻‍♀️ ‘Today, how would I treat myself and others, if I lived as the aware and embodied expression of ‘The World and Others are...
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Love Overhaul

by Jaya Lalita

If you've been contemplating the Enneagram & Authentic Relating in Love Relationships w/ Jaya Lalita this blog is a great introduction to her work.

Join me, if you will, in a new vision of love. As you read this to try it on, you might put many faces & kinds of...

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